Mar 12, 2021Chakras.. what are they?Chakras influence your everyday life in many ways Chakras are energy points in your body that influence your physical and mental health. There are 7 chakras and I’m going to explain where they are located, how to unblock them, and how they affect your mental and physical health. Root Chakra(color red) location: base…Chakras2 min readChakras2 min read
Mar 9, 2021Hey you might want to read thisYou’re not your thoughts. In my life I have always struggled with anxiety and OCD tendencies (intrusive thoughts etc..) If this is you, I want to remind you that YOU ARE NOT ALONE! Here’s some reminders to help you. I went though a very rough patch in my life where…Anxiety2 min readAnxiety2 min read
Mar 7, 2021This is how to get the life you wantBe the person you desire Who is it you want to be? What is the lifestyle you want to have? Do you desire the lifestyle of a wealthy NYC business woman? or maybe you desire the lifestyle of a Victoria Secret model. Whichever lifestyle you desire whether you have it or not, starting living life like you have it NOW. Say you ideal lifestyle is…Mindset2 min readMindset2 min read
Mar 5, 2021Sooo what’s the hype about the moon?What’s the big deal about the phases of the moon? Well let me tell you what they mean and how they can help you in your everyday life. Everyone talks about how the moon is so powerful, and how it’s more than just something in the sky and they are…Moon2 min readMoon2 min read
Mar 5, 2021Simple 5 step morning routine for a positive mindsetDo this morning routine and see instant improvements throughout your day. 1. Start your day off with gratitude When you first wake up think to yourself ‘what can I be grateful for in my life’ asking yourself this simple question has proven to increase ones mood, which allows you to start your day with a high vibration…Mindset3 min readMindset3 min read
